Friday July 17
Friday
Morning - Softening Circle
We start with curiosity and reflection.
No pressure. No forced sharing.
Just awareness.
Afternoon — Descent Circle (Supported)
You’ll be guided through:
meditation and journaling
partner and group reflection
embodied exercises to explore how this shows up in the body
Integration — Somatic Movement + Grounding
After opening this layer, you’ll be guided through somatic yoga and grounding practices to:
release what’s been activated
reconnect to safety in your body
and leave the experience feeling supported — not overwhelmed
Evening — Rest + Connection
A slower evening to integrate, connect, and soften around the fire.
ONLY 20 18 SPOTS LEFT!
